As a licensed independent clinical social worker, I have been helping clients in Maryland and Washington DC for over 15 years.
My philosophy centers around creating a safe environment and relationship where my clients can become curious about themselves. With curiosity, we can deepen our self-awareness and gain insight around what guides our behaviors. Willingness to look inside ourselves allows us to bring about sustainable change. I believe in reflecting on past experiences to address our current issues so we are able to develop a sustainable path forward.
I specialize in helping individuals ages 16-75, as well as supporting families with parent guidance and family therapy. My past experience working in diverse clinical settings provided the opportunity to work with clients struggling with intense challenges. I incorporate a range of methods to help clients stabilize mood, increase effective behaviors and develop healthy relationships.
I hold a BA in Interpersonal and Public Communications from Bowling Green State University and a Master of Social Work from National Catholic School of Social Work at Catholic University in Washington, DC. I am a Pittsburgh native and a proud Steelers and Penguins fan.
When not engaged with my clients, I love to spend time outdoors hiking and kayaking with family and friends, including my two young adult sons and my golden retriever, Roman. I also practice yoga and daily mindfulness to help strengthen my mind, body and spirit.
